Water | 64.92g |
Energy | 231.0kcal |
Energy | 968.0kJ |
Protein | 14.95g |
Total lipid (fat) | 18.56g |
Ash | 2.2g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 9.0mg |
Iron, Fe | 0.99mg |
Magnesium, Mg | 17.0mg |
Phosphorus, P | 162.0mg |
Potassium, K | 231.0mg |
Sodium, Na | 507.0mg |
Zinc, Zn | 2.39mg |
Copper, Cu | 0.047mg |
Manganese, Mn | 0.018mg |
Selenium, Se | 21.7??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.688mg |
Riboflavin | 0.223mg |
Niacin | 2.619mg |
Pantothenic acid | 0.618mg |
Vitamin B-6 | 0.234mg |
Folate, total | 3.0??g |
Folic acid | 0.0??g |
Folate, food | 3.0??g |
Folate, DFE | 3.0??g |
Vitamin B-12 | 0.84??g |
Vitamin A, RAE | 12.0??g |
Retinol | 12.0??g |
Vitamin A, IU | 40.0IU |
Fatty acids, total saturated | 4.968g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.032g |
12:0 | 0.016g |
14:0 | 0.161g |
16:0 | 3.218g |
18:0 | 1.382g |
Fatty acids, total monounsaturated | 8.061g |
16:1 undifferentiated | 0.484g |
18:1 undifferentiated | 7.439g |
20:1 | 0.126g |
22:1 undifferentiated | 0.004g |
Fatty acids, total polyunsaturated | 2.246g |
18:2 undifferentiated | 1.722g |
18:3 undifferentiated | 0.086g |
18:4 | 0.0g |
20:4 undifferentiated | 0.09g |
20:5 n-3 (EPA) | 0.003g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.013g |
Cholesterol | 73.0mg |
Alcohol, ethyl | 0.0g |